ico_twit ico_fb ico_rss
Frontpage Slideshow (version 2.0.0) - Copyright © 2006-2008 by JoomlaWorks
 
Your Life, Your Lifestyle.

Fitness solutions to meet your needs and your budget - From personal training through to small group training, our fitness services are inclusive and suitable for people of all fitness levels.

LifeStyle Health & Fitness was established by Tania Messervy, one of the most experienced exercise physiologists and personal trainers in Brisbane.

Our primary location at Roma Street Parklands makes us the perfect choice for people living or working in the Brisbane City CBD regions and inner Brisbane City suburbs.

We specialise in personal training and small group fitness training that is truly designed to accommodate people of all different fitness levels, health backgrounds and injury requirements.

Take advantage of our group fitness training trial and get started towards better health and fitness today!

About Us
Read more...
 

Do You Work at RBH?

  • Queensland Health Salary Packaging

    LifeStyle Health and Fitness works in conjunction with Queensland Health to provide salary packaging opportunities to staff. Our Bowen Hills centre is just a short walk from the Royal Brisbane Hospital campus.

    Read more...

Group Fitness Training

  • Massage Bowen Hills Fortitude Valley

     CQT for Me - a group fitness program making exercise effective, fun, simple and affordable. With six sessions each week, you really can have a fitness professional by your side every time you exercise!

    Read more...

Personal Training

  • Personal Group Fitness Training Brisbane CBD

    Our fully qualified personal trainers will develop an exercise program for you that is based on your goals, your needs and your likes and dislikes, then coach you through each session to maximise your results.

    Read more...

E-newsletter Sign Up

Time Table

January 2012
S M T W T F S
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31 1 2 3 4
Mon Jan 30 @ 6:30AM - 07:30AM
Group Fitness Session
Mon Jan 30 @ 6:00PM - 07:00PM
Group Fitness Session
Wed Feb 01 @ 6:30AM - 07:30AM
Group Fitness Session
Wed Feb 01 @ 6:00PM - 07:00PM
Group Fitness Session
View Full Calendar