Personal training is the ultimate exercise experience – the opportunity to work one-on-one with your very own fitness professional to fast-track your results.

Share with us your goals, experiences, likes and dislikes and we’ll create an exercise routine that is focused, fun and designed specifically for you. Your personal trainer will then coach you through each session to help you maximise your results and achieve your full potential!

Our personal training service is ideal for people that want a more private experience than our CQT for Me group fitness training program, or for people that what a little extra on top of CQT for Me group fitness training.

You can also share your personal training session with a friend if you wish!

To learn about the differences between personal trainers and exercise physiologists, click here.