Rebecca le Cornu

"I first started training with Lifestyle Health and Fitness in the lead-up to my wedding over 2.5 years ago, and have never looked back! They keep creating new and interesting training programs and enhance your movement and flexibility rather than crippling you with gruelling exercises.

For someone who struggles to find the motivation to exercise alone like me, LHF's new CQT for Me program is unbeatable. For only $22 per week, I'm attending 3-4 group sessions a week with a personal trainer. Perfect!

Thanks guys! Look forward to the next 2.5 years!"

Chris Purtill

"I have been training with Lifestyle Health and Fitness for approximately 4 years now. I have nothing but positive things to say about their knowledge, commitment to client care and dedication to achieving client goals. The option of unlimited group personal training for $22 a week and/or having individual PT sessions means I can tailor a fitness solution that fits my needs, goals and availability. All the sessions are good fun as well, so it is always enjoyable to attend."

Richard Christ

"I was never more comfortable with a trainer or an environment. The culture that you foster is easy, friendly and always made me look forward to going. In the time I attended your group sessions, I regained flexibility, energy and started to actually feel fitter. The best thing was however that my blood pressure improved dramatically and I stopped fearing exercise."

Daniel Ferris

"I've been training with LifeStyle Health and Fitness for about 3 years now, and have never considered any other fitness regime. For a low fortnightly cost, you can attend as many sessions as you want which are all run by a qualified Personal Trainer. The workout is constantly changed and adapted to everyone's personal needs and fitness levels."